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FAQs

All sessions are tailored to your fitness levels and physical abilities.  

Everyone at Sweatfest has been a beginner. We all start somewhere and being nervous is a completely normal but we do everything in our power to make you feel at ease. 

Absolutely not. At Sweatfest, we believe that there is no such thing as being ready. We are all on our own journeys at our own pace.

Yourself and some water! 

A good sports bra and anything you are most comfortable in.

100%. We encourage that you do.

This will be discussed on our 1-1 call as all plans are tailored to you. 

Meal plans examples, recipe packs & all nutrition support is provided for your journey. 

Not a chance. We are strongly against restrictive & unrealistic plans. We support you to create healthier and sustainable habits. 

Yes, we educated you on how best to do this. 

Yup! We have our Sweatfest Hybrid Club designed for anyone taken on a competition, race or looking to their training. 

We will have a 1-1 call to create your plan together and we will go through the process of onboarding, sessions and everything else in between together. 

We ask for a minimum 3 months and a rolling contract thereafter. A 30 Day notice period is required for all memberships. This can be found on our T&C’S. 

808 Garscube Road, G207ET. 

All sessions are booked via our booking system.

Healthy life

Healthier life is a choice worth making